The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

Price: $8.99 - $6.89
(as of May 13, 2024 07:00:52 UTC – Details)

Help kids get through big feelings with mindfulness activities for ages 5 to 7

It’s normal for kids to experience feelings so big that they’re hard to manage! That’s why The Big Feelings Book for Children is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.

What sets this book apart from other feelings books for children:
4 big feelings—Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities.Different ways to find calm—This book offers a mix of peaceful exercises that encourage kids either to move their body or pause and breatheStrategies for kids—Discover beginner-friendly activities with colorful pictures and clear instructions that make it easy for kids ages 5 to 7 to practice mindfulness.

Give little ones the tools they need to manage big feelings with this top choice in emotion books for kids.

From the Publisher

Discover easy activities that teach little ones how to manage big feelings with mindfulness.

4 big emotions

Kids will learn how to take control of their anger, excitement, anxiety, and sadness.

A mix of exercises

Each activity encourages kids either to move their body or stop and breathe.

Mindfulness for kids

Colorful pictures and clear instructions make it easy for kids to practice mindfulness.

Publisher ‏ : ‎ Rockridge Press; 1st edition (February 1, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 50 pages
ISBN-10 ‏ : ‎ 1638781494
ISBN-13 ‏ : ‎ 978-1638781493
Reading age ‏ : ‎ 3 – 7 years, from customers
Lexile measure ‏ : ‎ 520L
Grade level ‏ : ‎ 1 – 2
Item Weight ‏ : ‎ 4.8 ounces
Dimensions ‏ : ‎ 8 x 0.2 x 8 inches